With blue skies on the horizon and the temperature slowly rising; lightweight clothing is an essential component to comfort - among an abundance of other things.
Suns out, guns out!
Now, we're good at prepping you for this one; leave the layers at home and make sure you're the owner of a highly durable and suitable textile material style jersey. We use top notch 'Airtex' fabric which not only wicks sweat away from the body efficiently, but dries in the blink of an eye with super ventilation. You won't get a better quality cycle jersey. If you're an early riser and are out before the sun, outerwear is recommended.
Our Gilets have technical sweat-wicking properties, with plenty of ventilation as we offer the option of a mesh back panel – and they come complete with a full length zip, so you can get as much cooling air over your body as possible. Side note: it’s probably best to avoid dark colours as we all know it attracts heat.
Toot, toot, legs oot!
Show people what leg day really looks like! What style you wear is totally personal preference; for a leisurely ride MTB shorts sit more freely - avoiding any fashion faux pas! For the roadies, we recommend some Lycra bib-shorts, not so flattering to the eye... But your performance will soar! We can customise bib shorts, shorts and skin suits! Contact us for details. We’ll hook you up.
Slather the Sun Cream
It’s easy to forget when getting ready to ride your bike and by the time you’ve set off, if you’re not already covered – most of the damage will already be done. The most important areas are those with thin skin: nose, ears, cheeks and the arms. DO NOT forget the back of your legs – sunlight reflecting off the ground can burn your calves and behind your knees, and that’s fairly uncomfortable.
H20 - just add water
Water you talking about? Feel the thirst already? You're already dehydrated - school boy error! It takes no genius to know that you must stay hydrated before, during and after your ride! It's not often a cycle goes to plan, so be prepared - try and take a sip every 15 minutes or so, and on hot days gulp away...
Take it slow (when appropriate) and don’t charge up all of the hills. Regular breaks in the shade (or pub/café if you prefer)…
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